Showing posts with label mexico. Show all posts
Showing posts with label mexico. Show all posts

Tuesday, May 19, 2015

The Mountain Challenge: Oriana's First Mountain Race

Photo stolen from Martin Forstmann (yo te debo!)



Let's hope we run better than we pose for photos!                

If you only read one sentence of this report, read this one: Trail Run Hidalgo's Mountain Challenge (Race Director: Andoni Jardinez) is a fantastically organized race on beautifully technical single track around the magical town of El Chico; meter for meter, foot for foot, this was one of the most beautiful races I have run in Mexico anywhere. 


 Looking for a long run with lots of climbing and a fun weekend outside of the city for the family, Trail Run Hidalgo's Mountain Challenge (17k and 32k) was perfect. The race would start in the Pueblo Magico of Chico, and climb up into the mountains that surround the village.
  Oriana and Natalia would run the 17k. The 32k was shorter than what I wanted as a long run in preparation for the Bighorn 100, but with 2,800 meters of climbing, the time on my feet would suffice for a proper long run at --I hoped-- a decent pace. I really struggle to push the pace when I'm training alone. 

  But the night before the race the worry began to creep in: not about my race, but about Oriana's. I was worried about the course conditions. On saturday night we sat on the terraza overlooking the quaint downtown of Chico and it poured rain and hailed for at least two hours in Biblical intensities. The main street is at a steep incline and it was a raging river. Ori would be wearing road running shoes and I wondered if she would be slipping down the mountain.
  I was also a bit freaked out about the amount of climbing. There was something like 1,200 meters of climbing in the 17k race. Ori is fit and runs daily at school on the track, but she doesn't train for extended climbs. Additionally, she had never run with a pack, but I didn't want her to run with a handheld bottle because I thought she would need to use both hands in the technical and slippery terrain. It would also be her longest race.

  The night before the race in our hotel I had her pack and repack the Nathan pack until we were both convinced she knew it inside and out.

  I hoped for the rain to stop.

  I questioned my pre-race diet of roadside barbacoa.

  Natalia, Jutta and I went across the street to get some beers so we could sleep.



Almost time to go!

 The race started and we began walking up the steep incline out of town. The 17k and 32k started together, and even if we had wanted to run at this point, there were no good opportunities to pass people until the trail turned on a cement road heading up into the mountains. At this point I wished Ori and Natalia a good race and ran ahead to try to get in front of some of the crowd before we hit the single track. The course followed the road for a very short stretch and then turned straight up the mountain. This section needed to be navigated on all fours, but it quickly linked up with a more established trail that headed up into the mountains.

  I found myself wanting to take pictures of everything on this route, but it was so difficult to pass people on this opening climb (8.5 kilometers) that I took three photos and put the camera away for good. The rest of the climb was spent doing three things:

1. Marveling at how awesome the route was and silently extolling the trail-finding/race-organizing genius of Trail Run Hidalgo (gracias, Andoni!)
2. Worrying about how difficult the route was and wondering if Ori would make it to the top.
3. Trying to pass people when there was an opportunity...

A note to runners considering this race: I hate starting a race fast, but on this course that strategy makes sense: try to get to the singletrack before the crowds to avoid wasting a lot of energy trying to pass runners on the opening climb.

Also: while the organization of this race was flawless, one suggestion: start the 32k an hour earlier than the 17k race to avoid some of the crowding on the trail.

I also think it would be awesome to have a 64k option: run the loop twice, first clockwise, than counter-clockwise. 




blurry photo I took and yes, this trail is that awesome


heading up....


and up....


finally emerging from the forest, near the top (I think)


I didn't know this at the time but Ori was rocking it near the top of the mountain!


mountain selfie





Oriana, Natalia, Rock




  
Finally the trail flattened out a bit, we entered a meadow and here was the 8.5 kilometer aid station. The 17k runners would turn around here and head back down. For the 32k route, things flattened out a bit and the crowds were gone. Finally I was alone and able to run. We were still on singletrack but less technical than the first section of the race. I knew there was one big climb left up to the peña del cuervo. After running some varied terrain, the trail went down into a canyon and then finally started going up on the rocky goat trail that is the final sustained climb of the race. I had done this climb before in a race back in November, and I knew it was steep but not that long. Finally we reached the peña de cuervo and went left on a wide two-track road that continued to climb. Other than leaving the center of town and arriving in the center of town, this is it for terraceria in this race: everything else is singletrack. I started hiking but felt good and started to run, catching a few people as we arrived back at the aid station.
  The final 10k of the race is a long descent back into town on very runnable singletrack. This race definitely rewards those who have something left in their legs, as this section could be run very fast. In fact, it begs to be run fast as these are long, gently rolling and descending switchbacks. My legs were a bit heavy, and while I couldn't fly like I wanted to, I maintained a decent run for this section, gaining a few positions in the descent. 

  Finally we hit the town and I thought we would have to run the long way around to the centro; however, we were told to head straight down the main road. Wow, the race was over! I looked for Oriana and Natalia as I crossed the finish line. My plan was to immediately tell Oriana it was ok if she didn't finish, as I thought she might have had to turn back. 

  But she finished strong, completing her first true Mountain Race.


Strong Finish.    
[otro photo robado de Martin Forstmann....Martin: voy a pagar gas, caseta y post-race chelas en Real de Monte!]


  Trail Run Hidalgo definitely put themselves on the map with this race: fairly priced, world-class trails, professional organization, and located in the magical town of Mineral del Chico. We will be back!


Thursday, July 18, 2013

DNF: Adventures in Oaxaca (Barro de Jaguar q50 80k)

                                                                     Photo: Douglas Brandon


  "In short, I was afraid..."
  Twelve hours into the race and I'd reached a confusing fork in the road. To the right was a ribbon; to the left was a ribbon. I waited for the group I had been walking with. I was unable to run the downhills at this point due to the pain in my right knee. It seemed unlikely I would make the time cutoff at PC 7, the next and final aid station before the final climb and descent to the finish. A truck had come by a few moments earlier and offered us a ride back to the ranch, and though tempted, I had refused. I at least wanted to walk it to the PC 7 and make a decision there. 
  I should have gone left, that was the trail down to PC7. But it was getting dark, the course was not marked for night time running, and the previous aid station had been abandoned: we arrived to an empty garafon of water and a bunch of discarded orange peels on the ground. I would have paid 20 bucks for a coca cola. 10 bucks for a handful of peanuts or potato chips. The group was going right. They would walk down the road and the truck would meet us and bring us back to the ranch. The rain was coming down. I should have gone left, but I was exhausted, afraid and confused. I lost the faith and started walking down the road to the right.


Apparently I missed the memo about posing for a photo during the pre-race equipment check.....


 The beginning

  I signed up for the race a couple days after finishing the Jemez 50. I figured it would be a good change of pace to run an "easy" 50 miler, get a 50 mile PR and see the mountains of Oaxaca. The course profile had been released for the first 40k and while it looked stout, I assumed the second half would be flatter, as the time limit for the race was 14 hours. At Jemez (and other tough 50 milers like Zane Grey and San Juan Solstice), 14 hours is around a mid-pack finish. At Jemez, I finished in 15 hours and 33 minutes and the final runners came in at around 16:30.
  A few days before the race they finally released the course profile for the rest of the route. The second half was as brutal as the first. Over 5,000 meters in total. 16,500 feet of climbing. Almost double the climbing of Jemez; more than any 50 miler that I'm aware of... I knew there was no way I could finish a race with that profile in 14 hours, but I was certain there was some mistake or that the cutoff time would be changed.


Course profile. The middle (9kish) route was eliminated just before the race

  
  If I'd attended the race meeting I would have learned that the race had been shortened to about 72 kilometers as they started to realize the route was too difficult for most to finish under 14 hours. But I had met up with some fellow runners I knew from previous races and we decided to drive from Oaxaca City to the ranch and skip the meeting so we could set up camp in the light. 

 The next morning we woke and walked the 30 meters to the start line and started running. I felt great and concentrated on keeping it easy. I was moving well on the climbs. At about 2 hours and 25 minutes I arrived a the first major aid station. I asked how far we were into the race and I was told 9-10 kilometers. I knew this couldn't be correct. 2.5 hours to go 10k? Clearly the guy didn't know what he was talking about...

  The next part of the course was the most memorable for me: it was a climb on all fours up a rocky no-trail ascent to Nueve Puntas, the high point of the race. It was simultaneously so ridiculous and so incredible that I could only laugh and try to avoid getting stabbed by the mala madre cactus plants with their nail-like points. I caught up to Elsa, the eventual second place female finisher, which got me thinking I was moving too fast too early in the race, but I still felt great so I kept on. Finally we peaked out on an incredible rocky ridge where a couple steps to the right would have resulted in a long plummet to our deaths. Breathtaking views of the Sierra in all directions. This was shaping up to be the most incredible place I had ever run.


Nueve Puntas


  And then the descent. Straight down on a bed of pine needles. I tried cutting my own switchbacks, but fell twice and then basically skied down from tree to tree. Most of the descent was off trail and so I carefully ran from flag to flag until finally arriving at the 25 kilometer aid stations. Five+ hours. I had to laugh at that. I also wondered how in the hell I was going to make the cutoffs at this pace, and no one seemed to have an answer to whether or not they would be adjusted. 

  The sun was out and high in the sky now so I dipped both my shirt and hat in the stream crossing and moved out under the sun on the one flat section of the course. This eventually took us into a town and there was a giant inflatable arch which made it look like the finish of the race. They were announcing our names as we came into the aid station and the streets were lined with people. One local guy --apparently the town drunk-- who had a scar which suggested an ill-attempted do-it-yourself tracheotomy from years ago had one phrase in English he kept saying over and over: "no pain, no gain." He insisted on shaking hands and high-fiving an awkward number of times before I got the hell out of there.
  
  The final 10k back to the ranch was exposed and uneventful except for one section of the course where someone had pulled down most of the flagging. Fortunately I was running with three other runners at this point and we were able to puzzle out the route. I had hydrated well and taken care of myself, but my first low came after the surreal run through the pueblo (about 30k). However, a couple kilometers before the ranch I came across the first aid station that had coca-cola. It was heavenly and I immediately felt better and started moving at a better clip.


In the Heart of Mezcal Country
  
  I arrived at the ranch (the 40 kilometer mark) at about 8 hours and 5 minutes. As a point of comparison, I typically run this distance in the mountains in about 5:30-5:45. I was beyond the cut off (as were most of the people in the race, as it turned out), but was allowed to keep going. It wasn't clear I would be able to finish and I didn't quite make out what the race director told me, but he seemed to suggest we would be able to run at least 50k. It was here shortly after the turn that I caught up with Laura Guizar and we ran together for a while. We missed a well-marked turn at one point which cost us about 25 minutes. A truck found us and told us we were off course. Apparently the ribbons we had been following were from an older race. After this I started struggling with cramps. I took a couple handfuls of salt in the aid station and Laura gave me a salt pill and this helped for a while, but I was slowing dramatically and Laura moved on ahead. 

  Most of this race had been on incredible single-track, but this section was an interminable dirt road that I found myself walking. People were catching up to me that I had passed 8 hours earlier.  
  And then the truck came by spreading a lot of doom and gloom about the final climb and raising doubts about us making the cut-off at PC 7. 

  And then I was standing in the rain with the sun going down and I made the decision to go right, essentially ending my race. By the time the truck came back up the hill to pick up the racers there must have been ten of us. One couple wanted to continue as they needed the 2 points to qualify for UTMB, but the race officials called in to the ranch and the word was final: no one else was being allowed to pass.

  We got in the truck and headed back. 

  For a while I blamed my DNF on other things: the poor organization of the race, the unrealistic cut off times, the abandoned aid station, the course profile being released a few days before the race.....  But I could have finished. I just didn't. Like most DNF's, it was mental. I got weak and I was looking for excuses not to finish and I found them. This failure of will demonstrates the importance of one's commitment to finish. It one isn't 100% committed to finishing a race it gets easy to find excuses not to keep moving on. 

  Back at the ranch I was sitting at the finish line and the final two finishers came in a few minutes after 15 hours. One of them was Laura, who had an incredible run and just kept moving. Congratulations to her and everyone else who got it done out there. It was a beast of a race and anyone who finished is certifiably hardcore. 
Feeling good early....            Photo: q50 race photographer

The positive take-aways:

  I didn't have much issue with my stomach and took my Gu's a little at a time and made a point to eat in the aid stations. Potatoes and salt worked great.

  I hydrated well, at least for the first 11 hours or so. Two bottles definitely works better for me than wearing a pack.

  I had a fantastic first 9 hours of the race.

 Zero foot issues. Same socks I wore for Jemez (Balega).

The negatives:

 Be wary of running with others. At times it was really helpful, especially when route finding and then later when talking to Laura who had a very positive attitude and who was 100% determined to finish, but when I started walking with the group that was looking to drop, I absorbed some of that negative energy and fell into groupthink.

 A lack of will. My failure to finish is 100% attributable to a simple lack of will and failure to believe I could finish. Perhaps I wouldn't have made the cut off at PC7, but I should have kept moving, even if it was only at a walking pace.

 Walking downhill with a bum knee is painful, but far worse is taking a ride in a truck back up to the ranch. I will never forget that lesson.

  The race had organizational issues, but the route and the terrain were world class. It seems unlikely the race will happen again, but if it does, I'll be there and I will finish.



  

Sunday, April 28, 2013

Mexican Beauty/Mexican Reality: Race Report, Carrera de Resistencia en las Montañas 62k. “What a long strange trip it’s been.”




We would run the route out and back for a total of 62 kilometers


   What’s there to say about a well-executed race? Not much, really.
 Fortunately for you, neglected reader, my race was a long-and-winding disaster, so the report that follows might prove a bit more appealing than if all had gone well.

But first a digression:
 No one talks much about the Grateful Dead’s studio success, and with good reason. They made their magic on stage. However, there are at least a couple studio standouts: American Beauty and Workingman’s Dead. I bring this up only to recall the cover of American Beauty and also to justify my use of the somewhat tired “what a long strange trip it’s been” line which comes from one of their few radio hits (Truckin’) that was a track on American Beauty. If you recall the cover, depending on how you looked at it (or depending on what you were in the mood to see), it said both “American Beauty” and “American Reality.”
  I haven’t listened to the Grateful Dead in the past decade and a half but this popped into my mind at the end of the race for reasons that will be made clear at the end of this report.



Boring race background stuff:
  My big goal race is the Jemez 50 miler on May 25 in New Mexico. I woke up at midnight back in December to be the first person to sign up for the race. I’ve got plane tickets and personal days lined up. Why Jemez? One, because I’ve got a friend who lives there (who, sensibly, is running the ½ marathon) and two because I wanted my first 50 miler to be the hardest 50 miler in the U.S. (don’t ask, I don’t know why). And most folks figure that the toughest 50 miler distinction is a toss-up between Zane Grey, San Juan Solstice and Jemez.

   So everything has been geared towards Jemez. I ran a 50k (followed by a ½ marathon the next day) back on February 2 and 3rd, and then ran just over a marathon in the mountains a couple weeks later. But then I got wonderfully sidelined by one of the great experiences in my life: performing in the theatre production of A Woman in Mind. After 20+ years I was back on stage. Running took a bit of a back seat. I didn’t stop running, but the long runs didn’t get much beyond 30K (and there weren’t too many of those) and I fell short of 50 miles a week, hovering in the forties, at best.
  I did run a few shorter trail runs in the first couple weeks of March, and I improved dramatically in all three runs from my efforts the previous year, but success at 14k, 16k and 26k doesn’t readily translate to success at longer stuff.
  But the big part of my plan was to run the 62k Carrera de Resistencia en las Montañas (CAREMO.) It was perfectly timed: a month before Jemez. I’d spin the wheels on a long run and still have time to recover. I told myself it was a training run, but a race is still a race. Nobody likes to get passed. Even when training.
  I didn’t have grand goals. I dreamed of 8:30, a bit out of reach, but I was certain I’d finish sub-9. I had run the course in one direction: CAREMO is the first 31 kilometers of the oldest marathon in Mexico, the Maraton Rover, but instead of running down to Cuernavaca after arriving in Tres Marias as the Maraton Rover does, you turn around and run back to Mexico City.  UP/Down/Up/Down.  31k out, 31k back. There’s a few kilometers of flattish running in there, but not much. My 31k split to Tres Marias was 4:15 last year in August. I thought I could match that.

  And I almost did. I’m definitely in ok 20 mile shape. I went out very conservatively and then started picking things up, passing some folks around 15k. I made the climb up to the highest point of the race and then the long descent into Tres Marias. I arrived around 4:25. Good, I thought. I took it easy.  I knew the tester in this race would be the steep climb back up to the Cerro. 
  I climbed well. Didn’t get passed.
I was distracted, however. Earlier, about a kilometer after the turn around in Tres Marias, a group of runners looked distraught and as I passed them I caught the words “me asaltaron/They assaulted me.
  I’ve heard tales before. Folks having their mountain bikes taken at gun point, a few news reports of hikers getting robbed. It’s all been second-hand info. But it happens. Some have warned me about training alone out in Desierto de Los Leones, but I see so few people out there that it seemed a bit of unjustified paranoia so I never gave it much thought.
 
 These freshly assaulted runners were going to end their race in Tres Marias.

 I did the only sensible thing and kept running.

My two points of logic that led to above decision:
1. The thiefs (or, as I heard runners referring to them later, Ellos que no tienen madres/those without mothers) probably would not strike again, as the word was out, as were a few police trucks
2. The tried and true “it probably won’t happen to me”. (always 100% correct until it isn’t)

But let me clarify so you don’t accuse me of building cheap suspense, and because my grandmother, Nina Carlin, is a regular reader of this blog (the only regular reader, I should say): I wasn’t robbed. I made it home, showered, ate and wrote this report.

But the thought stuck with me, the negativity began to flood in. I thought back to the trash along the side of the road in the first part of the race. I recalled the gentleman strolling along whom I saw just casually throw a bottle in an empty yard (well, empty except all the other trash that was strewn there.).
  I reflected on Boston.
  I contemplated on the phrase “hijos de la chingada.”
  I mused about poverty and whether or not that was any excuse to leave garbage everywhere.
  I decided it wasn’t.
  I had dark fantasies about getting robbed, but turning the gun on the robbers and putting holes in their kneecaps as a well-earned lesson in not taking things from runners who are tired.
 I noticed every piece of trash on the course.
 I went to a dark place, and my race was falling apart. I had finished the last major climb, but couldn’t get things to turn over on the downhill. My stomach was tight. Folks started passing me.
  I was nauseous, dizzy.
Not wanting to eat a GU, but knowing I needed to eat a GU.
I reflected on what an easy target I would be for robbers. And how unlikely it would be that I would have the wherewithal to provide them that well-earned lesson in the kneecaps.

  In fact, three teenagers with small sticks could have held me up.

  These three fantasy teenagers with hypothetically small sticks would have been rewarded with 3 packets of GU, 50 pesos and a Garmin watch. I fantasized that I could negotiate with these hypothetical robbers to leave me with my Patagonia Houdini, as it’s so flimsy and cheap looking they could never imagine I spent nearly a 100 bucks on the thing. They could take my cell phone. I don’t know why I brought the damn thing anyway as I hadn’t taken a single picture. And what the hell would they do with a Nathan Pack?
 
  Especially after I blew out their kneecaps.
 
 And so it went.  (in my head, while I was running shuffling down the mountain back toward Mexico City)

Around kilometer 50 a crew of about 6 people passed me. Passing all of us was a happy couple running like gazelles downhill.  

 They were running the race I wanted to run. I’m glad I got to see it.

  “Well done, happy couple. Well-executed race. I forgive you the smug looks I imagined on your faces when you blew by me.
 Bet you wish you had a great race report to write. Maybe next time. I’ve got a training plan for you.”

 It would have felt nice to vomit, but I couldn’t. I more or less kept moving.

And then I came to a little impromptu aid station. It wasn’t there on the way out (As a side note, the first aid station was at kilometer 25. As much as I hate wearing the pack, it was the right call.)
Nothing sounded good. I didn’t want anything; I just wanted to feel better. So I drank some Red Cola (not even real Coke. I love the 300 peso entry fee, but Jeez!) and a bit of water.
 
  I was asked offhand if I’d been robbed. I had to think about it, as in my head at that moment I had been robbed and I was wanted by the police for the unjustified shooting of three teenagers armed with nothing but small sticks. I don’t know where the gun came from.

  Apparently a few folks had been robbed, not just one. I didn’t ask for details. I was left with only the slightly flimsier point number 2 in my logic as described above.

  Still, the sensible thing was to keep moving.

  And then I was out of the woods, back in the neighborhood that had crept up the mountain: haphazard, unfinished houses up high. Some no more than four brick walls with a tin roof. And trash was everywhere. And I was never running this race, or any race that used this route ever again. It was a disgrace. All this I spoke very loudly in my head. But it wasn’t just the race I was chastising. It was all of Mexico.

  If you’ve every lived in a foreign country for a while, you’ve probably done some version of this. When things go bad, we expats don’t blame the DMV, the IRS, the Cops, the Democrats or Republicans. We blame the whole country. And this I was doing, indicting all of Mexico. They had failed to maintain civil society  --as evidenced by some runners who got robbed and all the trash strewn about—and I was leaving, an act that would ripple far and wide across the nation and result in a lot of soul searching and perhaps a national reading of Rosseau’s The Social Contract, followed by rigorous discourse which would result in sweeping changes: the most notable being no trash where I run, and robbers will not be a threat to my possession of a Garmin GPS watch.

And then I lost the course.

There were no ribbons to be seen. A big truck was moving slowly down the hill. I knew they were the thieves and I thought of removing my watch, just to have it ready. Hoped they would be satisfied with the Garmin, my last packet of GU and 50 pesos, and not take my Patagonia Houdini.

They drove past.

 And then there was another runner. Never been so happy to have someone come up behind me in a race. He said we were on the right path. He was a seasoned vet, and I tried to follow. On the downhills I could stay with him, but I was such a sorry shuffler on the flats and couldn’t keep up. I struggled to keep him in view. He seemed to have his wits about him. We were in traffic now. And then the course flattened out for a long while. I saw him turn. And when I took that turn I was in the middle of a street packed with vendors, covered in tarps, with people walking everywhere. One of the markets that spring up across the city on the weekend. I had no idea where to go.
  I’m supposed to run through the market? I kept going until it was obviously Not the Right Way. I asked a Taxi Driver where the Pemex was, he pointed me back the way I had gone. Back through the market again.  I figured since I was lost I might as well use the phone and capture a bit of the market on video.
  My Garmin had died. A blessing. It would have been painful to know the time.
  I wandered. I thought about just getting a cab and going home. I didn’t want the shirt, the medal. I was done with this race. And anyway, I was leaving Mexico.
 And then I remembered this was my first “ultra” beyond 50k. Would I fail to finish my first ultra? I wandered and asked and finally found the street I was looking for. I walked.
  I saw the Pemex. I still walked. Some folks started cheering and I felt a bit ridiculous for walking, but after nearly an hour of wandering around lost, it seemed almost dishonest to jog it in.
  And then I got a big hug from one of the volunteers. She put a medal around my neck. And immediately I felt quite stupid about being such a grump.
  And then I was sitting on the ground, in front of a Pemex station, about three feet from where the cars where barreling past, where the longest avenue in the world, Insurgentes ends and turns into the Cuota (toll road) to Cuernavaca. A few racers where chatting. Without me asking, a cold beer was put in my hand. I didn’t know any of these people. A woman who turned out to be the second place female was next to me, and we chatted a bit. I prayed to all/any gods that she not ask me my race time.
She didn’t.
 Incidentally, in addition to being very fast, she’s strikingly beautiful.
  We talked about running and training, but strangely, not the race. What a relief. The assaults were mentioned in passing and then not brought up again.

  It was a beautiful moment there on the side of the highway.
 
It turned out that others got lost, too. We saw one runner arrive by bus from the other direction and then finish. We all had a good laugh at that. Numbers were exchanged. Vague plans to run were made.
  Sitting there on the gravel, exhausted, cramped and a few feet from the highway, cold beer in hand, surrounded by a few good people, I decided I wasn’t going to leave Mexico. I decided my terrible race had actually been a fantastic adventure. Which is all for the best, as truth be told, I’m not much of a runner. Never have been.
 But I can hold my own on an adventure.
 
  Somewhere in there I realized that Mexico is a great, beautiful and flawed place.
  Like most places; like most people.


And that’s when I had my American Beauty/American Reality epiphany, and realized one had to see all sides simultaneously to understand the whole. I also had the idea it would make a good title for this report, so I finished my beer, said my goodbyes, and went home to write it.

Like some sort of miracle, this photo was just posted to the Solo Para Salvajes site as I was uploading this report. Thank you, thank you, thank you Sir Mike Kazt, whom I don't know. I owe you a beer. The man who kindly put a beer in my hand at the end of the race is Eliseo Sosa, sitting to my right with the red cap.

 Postscript: As it turns out, it was a bit worse than I knew while racing. Six racers were assaulted and beaten and robbed by armed men. If you read Spanish, here's the link to the article



Tuesday, May 22, 2012

Desierto De Los Leones: The best place to run in Mexico City

Trail gets rocky as it approaches the top


Looking down from the top


  If you are looking for natural beauty, the best place to train for mountain running, or both, Desierto De Los Leones is the best place to run in Mexico City.  I've made two runs and one hike out there in the past week in search of the best trails to run to the top.  What follows is hardly a full description of all the trails, but I'll share what I've learned in these past three runs which is more than enough to get you started (and to the top of Cerro San Miguel) if you haven't been out there yet.

  When running in Desierto, it's easy to forget you are in Mexico City. The air is clean, the views are spectacular...and the climbing is relentless.   In fact, I don't think there is a mountain race in the world that a committed runner couldn't prepare for here. The premier Mexican ultramarathon runner, Luis Guerrero Marron, trains here, and he has multiple Leadville 100 finishes (along with a zillion other long distance races), placing as high as second.  So if you live in Mexico City and want to run in the mountains, this is the place.
   The climb begins at 9,800 feet and then goes up to 12,328 feet (measured by my Garmin, anyway) in 5 miles to the Cerro de San Miguel.  Alternatively, you can stretch the climb out to nearly 7 miles and run up (or down) the road.  I explain these two routes below.
  The place to start is from the Cruz Blanca trail.  You will see the sign on your right a few minutes after passing through the "town."  Follow the road up.  Along the way there are sections of trail off the dirt road.  Trails aren't marked here (are any trails in Mexico marked?  I haven't seen any), but the trail heads are marked and the trails are easy to follow.  I just kept going up, followed the trails that looked the most interesting and I found my way to the summit despite being totally fogged in on my first ascent. It wasn't until my second ascent that I saw the spectacular views of the city far below.  On my third trip I found a way to make the entire run almost entirely on trails, using the dirt road sparingly (less than 300 meters total) to link up with other trails.

Turn up the dirt road to your right. Also, look closely and you will see that no one is taking the "no animals" rule very seriously


  Depending on what kind of training you are looking for, there are two primary routes to the top:
the technical route and the "rocky road" route.  The technical route is my favorite, but it has a couple drawbacks.  One, most runners won't be able to run everything.  It is very steep in parts and involves some boulder hopping and some fallen trees to work around.  Also, one of the main climbs is a favorite downhill area for mountain bikers.  However, there is plenty of room to avoid the bikers coming downhill. However, if you are looking for technical downhill or uphill practice, this is your route.  The road route is not a smooth dirt path, it is a bit rocky, but it's completely runnable, and it's also a bit longer mileage-wise than the technical ascent.  If you are looking for a longer run and want to run the whole time, this route would be the better choice.
    
On my second run I went up from the Cruz Blanca sign, taking paths in the woods when I could. The photos below will give you a preview of the varied terrain and rugged beauty of Desierto De Los Leones. 





25 million people down there, but only one up here






 At the very top of the climb there is a cement structure that houses an altar where I took the above pictures.  There is also an observation tower that is fenced off, but it doesn't look like it would take too much effort to hop the fence.  Here is my Garmin information which follows the trails up and the road down.  Hiking to the top will take around 2:15.  It took me 1:42 with a mix of running and hiking and stopping to take pictures.